If you’re feeling exhausted from managing IBS on your own, I get it. You’re tired of fearing food, avoiding plans, and feeling like your body is constantly working against you.
The 2-hour IBS Reset Intensive is here to change that. Together, we’ll uncover what’s really triggering your symptoms, help you understand what’s going on with your gut, and create a personalised roadmap to help you find relief and take back control.
Say goodbye to generic advice and constant guesswork—and hello to a plan tailored specifically to your gut, your life, and your goals.
Feel Like Yourself Again with the IBS Reset Intensive
Feeling drained by endless restrictive diets, constantly skipping meals, and wondering where the nearest bathroom is…?
When you could be enjoying meals with friends, saying yes to spontaneous dinner dates, and feeling confident leaving the house before 10am.
As someone suffering with IBS, you’ve built an incredible amount of resilience, and you’ve learnt so much along the way. But if you feel like:
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You’re drowning in conflicting advice, unsure of which steps to take next, constantly bouncing from one strategy to another.
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Your days are consumed by trial-and-error with no clear direction, constantly questioning what’s really triggering your symptoms.
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You’ve tried every diet and strategy (gluten-free, dairy-free, low FODMAP, detoxes, generic supplements, food sensitivity tests), but nothing brings lasting relief.
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You’re constantly caught between symptom flare-ups, anxiety, and endless advice—leading to a feeling of overwhelm, exhaustion, and defeat day after day.
You’re kind of managing, but at the end of the day, you know there’s more to life than just surviving IBS. You deserve to finally have clarity about what’s truly causing your symptoms and regain control of your life.
The IBS Reset Intensive is here to help you move beyond just surviving and start thriving.
A personalised strategy that aligns perfectly with your lifestyle and goals is waiting for you in the IBS Reset Intensive.
Get ready for stress-free holidays, spontaneous brunches, and ordering coffee without anxiety.
You will feel in control of your symptoms and confident in managing your IBS on a daily basis.
You will feel confident that you’ve explored all your options, have clarity on what’s driving your symptoms, and won’t be second-guessing anymore.
You can trust that your personalised plan is based on the latest science and evidence-based strategies, carefully tailored specifically to your unique needs.
You can feel confident that I will create a tailored plan that fits your lifestyle and focuses on your goals without unsustainable restrictive diets.
Get the IBS Clarity You've Been Looking for in Just 2 Hours with the IBS Reset Intensive
IBS is complex, and every person’s triggers, symptoms, and needs are different. What works for one person might not work for you. That’s why it’s so important to have a plan tailored specifically to your gut, your life, and your goals. That’s where my IBS Reset Intensive comes in.
In my 2-hour IBS Reset Intensive, we’ll dive deep into your IBS journey so I can gain a thorough understanding of your unique needs and individual goals. During our session, I’ll assess your current diet, unique symptoms, and lifestyle, and then develop a personalised plan to help you take control of your IBS and start feeling like yourself again. We will uncover:
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What’s really triggering your symptoms.
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How your current eating patterns, stress, and lifestyle are affecting your gut.
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Clear, actionable steps to reduce symptoms and start feeling better—fast.
You’ll walk away with a customised roadmap that fits your life, whether your goal is to enjoy meals without fear, leave the house in the mornings without worry, or finally understand what’s happening with your gut. You can then choose to add on extra support if you need it.
Hear From Past Clients:
Not just another generic IBS handout or diet plan. Here’s what included in the IBS Reset Intensive:
A 2-Hour 1:1 IBS Reset Intensive to Dive Deep, Unpack Your Triggers, and Take Control
This isn’t your typical dietitian consultation—because your IBS journey isn’t typical. Together, we’ll unpack the frustrating symptoms, food fears, and daily struggles holding you back. By diving into the nitty-gritty of your diet, symptoms, and lifestyle, we’ll create a personalised roadmap to put you back in control.
A Personalised IBS Nutrition Plan to Reduce Symptoms and Feel Better—Fast.
You won’t get a generic, one-size-fits-all plan here! After our session, you will receive a tailored IBS plan designed specifically for your unique symptoms, nutrition needs, and lifestyle. This plan includes clear, actionable dietary recommendations, practical strategies, and expert guidance to help you take control of your IBS and start feeling like yourself again—quickly and sustainably.
Hi there! I’m Vanessa, an IBS Dietitian and yes, I live with IBS, so I get it—really get it.
I’ve had IBS for over 20 years and struggled for over 10 years with painful bloating, stomach pain, and unpredictable constipation and diarrhoea before I was finally diagnosed. That experience taught me firsthand what it’s like to feel held back by your gut health.
I know what it’s like to navigate frustrating symptoms, deal with food fears, and feel held back by never-ending flare-ups. My mission is to help women just like you reclaim their freedom, feel in control of their bodies, and feel like themselves again.
After completing my Bachelor of Science, Master of Human Nutrition, and Master of Dietetics, I became a Monash-trained and certified IBS and FODMAP expert dietitian. With my background in nutrition and personal experience managing IBS, I’ve walked the path you’re on now. I understand the ups and downs, the trial-and-error of endless restrictive diets and supplements, and the stress of finding effective solutions that actually work.
I’m not just another dietitian; I’ve been through it myself and have come out the other side feeling empowered and in control. Now, I can leave my house without constantly searching for the closest bathroom, confidently travel, and enjoy pizza for dinner or a cup of coffee without anxiety.
Let’s take the guesswork out of managing IBS and put you back in the driver’s seat. Because life's too short to cook separate meals at family dinners and miss out on picnics in the park with your children because of your IBS.
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HOW DO I KNOW THIS COURSE IS FOR ME?The Conquer IBS Course is designed specifically for women who have been diagnosed with IBS. The course will help you take control of your IBS and break free from debilitating gut symptoms that control your life using my signature step-by-step framework.
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HOW MUCH TIME IS THIS GOING TO ADD TO MY SCHEDULE?I have designed the Conquer IBS Course to fit your busy schedule! The Conquer IBS Course portal is mobile-friendly and accessible 24/7, so you can watch the lessons anytime, from anywhere. You will get a step-by-step roadmap and tasks to implement in under 30 minutes each week because I have cut out all the fluff. Some course members work on the modules on the weekend, in the evenings, or during their lunch breaks so they don't have to sacrifice their current commitments to get started.
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HOW LONG DOES THIS COURSE GO FOR?The Conquer IBS Course is a 6-month self-paced online course that includes online videos, practical resources, clear action steps and positive support from a community of women who are on the same journey. You will also have access to the online course portal for 12 months from the date of purchase so you can refer back to the learning materials after you have completed the course.
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I HAVE TRIED OTHER IBS PROGRAMS BEFORE AND THEY DID NOT WORK, HOW IS THIS COURSE DIFFERENT?I removed all the fluff from managing IBS and relieving bloating, constipation and diarrhoea and created a 6-month step-by-step course centred around simple evidenced-based strategies and action steps that create big results. I knew I wanted this course to be different and my method really comes down to no B.S, no fads, just strategies that are proven to work. My approach is different because I’ve been through the experience myself and understand how it feels to be brushed aside. That’s why I have designed this course to really explore and dive deeper, so you can get to the underlying cause of your symptoms once and for all.
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I LIVE OUTSIDE AUSTRALIA, CAN I STILL ENROL IN THE COURSE?Yes, you absolutely can! The Conquer IBS Course is a 100% online course, so it is available worldwide. All you need is an internet connection.
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I CAN'T AFFORD THIS RIGHT NOW. I THINK I MIGHT TRY THIS ON MY OWN FOR NOW, WILL THIS COURSE BE AVAILABLE LATER?Yes, there will be opportunities to join the Conquer IBS Course later, but the investment will never be this low again. This course is only around the price of a consultation with me and it is everything you will need to conquer your IBS, so it is well worth the investment and is a more affordable option for working with me if private coaching is not in your budget. Here is the thing: You may likely still get results figuring it out on your own, but it is going to cost you time, energy, and a whole lot of frustration. Wouldn't it be smart to invest in someone who will support and guide you every step of the way, so you don't have to waste your valuable time?
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DO YOU OFFER REFUNDS?As soon as you purchase the course you will have access to all of the learning materials in the Conquer IBS Course portal, therefore you are unable to obtain a refund once you have purchased the course.
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DO I HAVE TO BUY CRAZY SUPPLEMENTS OR PRODUCTS?Absolutely not! The Conquer IBS Course is focused on teaching you how to make simple, sustainable changes to your diet and lifestyle so that you can manage your IBS for the rest of your life, NOT quick fix solutions that can make your gut health worse!
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WILL I STILL BE ABLE TO ACCESS SUPPORT GIVEN THAT IT IS A SELF-PACED COURSE?Yes! As part of the course, you will get 6 months access to my Private IBS Support Forum. This is where you can ask me your general questions and gain peer support from other members throughout the course. Due to the nature of this being a self-paced course, there is no one-on-one support as anything that is complex or involves tailored feedback will require a personalised assessment session with me so you can get customised support. This will be available to you at a reduced rate due to you being enrolled in the course.
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I don’t live in Australia, can I still book an intensive?Yes, you absolutely can! The IBS Reset Intensive is conducted online via video call, so it is available worldwide. All you need is an internet connection.
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How do I know if the IBS Reset Intensive is right for me?The IBS Reset Intensive is perfect for you if: You’re ready to take the guesswork out of managing your IBS. You want a clear, personalised action plan tailored to your symptoms, lifestyle, food preferences, and goals. You’re looking for expert guidance without committing to a long-term program. This standalone consultation provides immediate, actionable steps to help you feel more in control of your IBS. It’s ideal if you’re confident implementing the plan on your own and don’t currently need ongoing 1:1 support. If you’re tired of restrictive diets, constant flare-ups, and uncertainty about your next steps, the IBS Reset Intensive will give you the clarity and direction you need to move forward with confidence. If you’re looking for ongoing guidance, my IBS Support Hub provides continuous support to help you stay on track, adjust your plan as needed, and answer any questions along the way. You’re always welcome to upgrade to additional support—just let me know, or we can discuss it during your intensive!
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Are there payment plan available?Currently, I do not offer a payment plan option for the IBS Reset Intensive, as it is a standalone consultation that requires full payment prior to booking to ensure you receive the best possible support during the session.
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What if I need additional support after the intensive?The IBS Reset Intensive is designed as a standalone session, but if you feel you need more guidance afterward, I would love to continue supporting you! My IBS Support Hub offers ongoing assistance to help you stay on track with your personalised plan. As a member, you’ll receive review consultations, personalised check-ins, and access to an online portal filled with valuable resources to support your journey. In the IBS Support Hub, you’ll have continuous access to expert advice, plan adjustments, and answers to any questions that arise, ensuring you feel confident and supported as you implement your plan. I’m here to guide you every step of the way! Upgrading to the IBS Support Hub is simple—just let me know, or we can discuss it during your intensive. I’m happy to help you with the next steps!
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What do I need to prepare for my IBS Reset Intensive?To make the most of your IBS Reset Intensive and ensure everything runs smoothly, here’s what you’ll need to prepare: Onboarding Questionnaire: After booking, you’ll receive a welcome email with a link to complete your onboarding questionnaire. This includes your medical, lifestyle, and social history, which is crucial for helping me understand your unique situation and tailor a realistic, sustainable plan to meet your needs. Recent Test Results: A copy of any relevant test results from the last 6-12 months will be helpful. This may include blood tests, stool tests, colonoscopy, or gastroscopy reports. Food and Lifestyle Diary: If you have the time, a 3-4 day food and lifestyle diary can be really helpful, but it’s entirely optional. You’ll also receive a link to download and complete it in your welcome email. If you prefer not to, don’t worry—I’m trained to gather all the dietary information I need without one. Questions or Concerns: Think about any specific challenges or questions you have related to managing your IBS. The more details you provide, the better we can focus on the areas that matter most to you. I’m excited to work with you! By completing these steps ahead of time, you’ll help ensure our time together is as effective and personalised as possible. If you have any questions before your intensive, feel free to reach out—I’m here to help!
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I’m not very tech-savvy—do I need to know anything complicated for the intensive?Don’t worry—joining your IBS Reset Intensive is super simple! The session will be conducted online via video call, and all you need to do is click the link in your appointment confirmation email to join. No complicated tech skills required! Just ensure you have a device with internet access, a camera, and a microphone, and you’re all set. If you need any help beforehand, feel free to shoot me an email at vanessa@vanessahummel.com, and I’ll be happy to assist!
Ready to be in and out of the bathroom in 5 minutes and out the door by 10am, and finally order that burger you’ve been eyeing off without secretly unbuttoning your jeans?
OF COURSE YOU ARE.