Can you imagine how it would feel to be able to eat without becoming bloated or go out with friends without that sense of anxiety about what food you can eat or feel confident leaving your house because you’re not scared of getting symptoms or needing to worry about where the closest toilet is?

That's where I come in.

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I help women, like you, take control of their IBS & Break free from bloating, constipation & diarrhoea without feeling confused or overwhelmed.


i understand you

You haven't been given any support to manage your IBS symptoms and feel confused and overwhelmed. There are so many "experts" online that you end up going down multiple rabbit holes only to end up back where you started, which is not knowing where to even begin. You haven't been given any specific information from your doctors, except "follow the FODMAP diet". I know you feel helpless because you've tried everything, but nothing works, and you're ready to give up.

What I teach now is a combination of proven strategies and real life experience from living with IBS myself. My story is the reason I mentor and guide others today. You don't have to travel this journey alone.


Conquer ibs online Course

A 6-month online course and support community with an easy-to-follow roadmap to help you conquer your IBS and break free from bloating, constipation and diarrhoea without feeling confused or overwhelmed.


Private ibs Coaching

It's time to stop feeling overwhelmed and get the support and accountability you need to take control of your IBS and live your life again. My coaching will give you a personalised plan to help you do just that.

Healthy Breakfast

free support & community

If you're looking to relieve bloating, constipation or diarrhoea, identify what foods cause your symptoms, no longer be scared to eat, and feel confident leaving your house, then this group is for you. You'll feel supported, seen, and find confidence on your journey.

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4 reasons why you're not Finding relief from IBS

Over the years I have really sat down and thought about the reasons why I was unsuccessful with managing my IBS. These are also the reasons I see with my clients, but the good news is that they are easy to fix. Click the button below to get my free guide.

Healthy Diet


low fodmap cranberry jam muffins

4 tips to take control of
your ibs

low fodmap beetroot

3 ways to get started on the fodmap diet