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I help women, like you, take control of their IBS & find lifetime relief from bloating, constipation & diarrhoea.

Can you imagine what life would look like if you could finally feel in control of your gut symptoms, and break free from basing your life around your IBS, feel confident eating your meals in social situations or travel without fear of unpredictable bowel habits and symptom flare-ups?

This is where I come in!


I've Been Exactly Where You Are

Does this sound familiar? You haven’t been given any support or guidance on how to manage your IBS and feel confused, overwhelmed and don't know where to start or what to do next! 

There are so many "experts" online that you end up going down multiple rabbit holes only to end up wasting your valuable time and money on misinformation and unproven strategies that have left you feeling worse than when you started.

You feel dismissed by your doctors and have only been given generic information and advice like "you have IBS" or "follow the low FODMAP diet". I know you feel burnt out from trying everything and feel hopeless in finding relief from your symptoms.

What I teach now is a combination of proven strategies and real-life experience from living with IBS myself for over 20 years. My journey is the reason why I now mentor and guide other women from all around the world who have put up with their IBS for far too long to finally take control of their IBS and find lifetime relief from debilitating gut symptoms. You don’t have to travel this journey alone.

How I Can Help You...

Conquer IBS Online Course

A 6-month online course and support community with an easy-to-follow roadmap to help you conquer your IBS and break free from bloating, constipation and diarrhoea so you can ditch the diet confusion and overwhelm.

Private IBS Coaching

It’s time to stop letting your IBS control your life and create a personalised nutrition plan that allows you to finally take control of your IBS and find lifetime relief from your symptoms so you can start living your life again. My high-touch IBS Relief Formula program will give you a customised action plan and the support and guidance you need to help you do just that.

Conquer Constipation Course

A practical online mini-course designed to help you kickstart taking control of your constipation and IBS-C so you can have pain-free bowel movements without relying on laxatives.

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The Ultimate Guide to
Why You Are Not Finding Relief From IBS

Over the years I have really sat down and thought about the reasons why I was initially unsuccessful with managing my IBS. And these are also the most common reasons I see with my clients, but the good news is that there are easy solutions to fix these. Click the button below to get started with my FREE guide.

Healthy Diet


Nurturing Gut Health Amidst the Challenges of IBS

Banana Smoothie

The Ultimate Guide For How To Start The Low FODMAP Diet

The Perfect IBS Friendly Carrot Muffins

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