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How To Eat Healthy To Manage Bloating On a FODMAP Diet

Cashew & Chive Hummus (Low FODMAP Option)

Golden Syrup & Pear Muffins (Low FODMAP Option)

Gluten Free Pear & Rhubarb Crumble (Low FODMAP Option)

Chicken Carbonara (Low FODMAP Option)

Gut Lovin’ Pear Smoothie (Lactose Free Option)

Low FODMAP Banana & Strawberry Smoothie

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